I Hate Geese!

So, I went for a run today knowing that I wouldn't be able to go tomorrow.  Toby and I were doing great UNTIL this huge group of geese started wandering in a field we ran by.

I am sure he is trying to kill me!  These geese are just sitting there....chillin'....mocking my dog.  Ugghhh!

I almost didn't go and run today because it was misting outside.  You know that fine annoying mist?  However a friend sternly told me to get off my lazy butt and go running.  It ended up raining pretty hard, so I felt bad for Toby as we ran through the cold rain.  He was a trooper though :)

I noticed that I am pretty sore today but not in my thighs or calf muscles.  My shins!  That makes me nervous as to maybe now that I have dropped some weight that maybe I need a different shoe for support?  I haven't consistently ran a few days in a row in probably almost a year!  So I am really seeing how the shoes are doing.

Ok, I am tired and sore.  I am going to stretch and head to bed!  I still have a long week ahead!

~ <3 ~
Me

Back From The Dead

So I had to post this.  I did a blog post awhile back called RIP Fitbit One .  So My husband was letting me use his Fitbit Zip (which I didn't really like) and I got off track from using it.  SO, I browse eBay and find a used one for $30!  That is a steal for a $100 step counter brand new!

So, I buy it and it says I should get it in just a few days.  So, while I am completing my order, I go and find my old one to get it's accessories together.  I decided to give it one more go at working and BAM.  It turns on!  I couldn't believe it!!!!  I kid you not I had tried just a few weeks prior to turn it on again and nothing happened.

I charge it up and it works just fine!  SO, I decided to give this new (used) fitbit one to my husband.  I FINALLY got it today!  It took 2 weeks from Texas to get here...ridiculous!!  So I am charging it up for my husband so he can use it, and I am giving the Fitbit Zip to a friend who I know will love it and use it daily like I am now doing again.

I missed my Fitbit One.  I don't know what about it makes me use it more, but I enjoy it and I did miss it.  Just a quick post to share!

I  plan on running with Toby tonight since the weather is so gorgeous.  I can't wait to get home!

~ <3 ~
Me

My New Running Partner

This here is our newest addition to the family.  His name is Toby and we adopted him the end of August.  I have been having the baby bug and now that we made the decision to have no more children, this guy here was the next best thing.

It has been an adjustment between skin issues, and issues with our other dog Krista.  But slowly but surely he really is coming around. 

He has been such a snuggly ball of fur for me and I just love him so much and it filled whatever void I had.  As exhausting as he can be. it really has been a joy to have him around and to know we rescued him!  We adopted him from NE Ohio Lab Rescue and I am so glad we did!

He has been amazing with the children and our other dog.  SO, I decided to make the decision that he would be my new running partner.  He is pretty good on a leash.  That means he still needs corrected and managed slightly to avoid distractions.

I researched for a whole weekend online as to what would be a good leash to use when I take him running.  I hate having the leash in my hands because it is so distracting to me and I can't focus on my run because I am to worried about how I am holding the leash and how it feels in my hand.  When my research was complete I had found the perfect solution.

So this is the Stunt Puppy Stunt Runner Hands-Free Dog Leash.  I bought it on Amazon.  Big surprise because I buy everything off their website LoL.  So we started last week.  Day 1 was really hard.  I have bruises on my shins and I am pretty sure I took fur off his paws when he cut me off to chase squirrels or people to play with.

Day 2 went a bit better.  I only tripped over him once.  I would say that was pretty good!  The only issue is that his training collar slides around his neck so sometimes I have to make a quick stop to adjust it for him.

Today went VERY well!  I took him to one of the local Metroparks with a friend and we ran together.  I did the best time since I started running again and made it in just over 37 minutes.  I have really been struggling, so I was so happy with that result.  There were a TON of people walking past us and he did AMAZING!.

Our first furry baby loves walks, but she can't keep up with the runs.  She hits 1.5 miles and she just stops.  Her arthritis gets bad too and then she can't even walk up the small 6 steps to get upstairs.  I feel bad when I leave her behind, but she just can't do it.

So, our Toby has been doing amazing and I will tell you something; he behaves so much better when he gets that exercise. 

So, this has been my crazy life so far.  I have been a lazy bum with my fitness and eating.  I just started back up with my running this past week because my last two races have been AWFUL time wise.  Work, kids, dogs, life.

Never a dull moment, but I am taking it in stride and enjoying every moment as I can :)  Happy Fall to all of you my friends.  Enjoy your baked goods and cinnamon-y smells.  I have my fall candles going and my fall decorations up.  Pumpkins, pumpkins, pumpkins.  I just love pumpkins! :)

 

~ <3 ~

Me

The Inner Crossfit Struggle and Other Struggles

**Warning - Rant Near The End**

Ok, so recently I started researching Crossfit.  My trainer doesn't like it so much, doctors don't seem to support it, and article upon article I read tells me I will become hospitalized and just fall to pieces.

On the other side, I have friends that are avid "Crossfitters" and some that go every once and awhile.  I also know people who are hard core into it and everything else sucks.

I am so confused!  There are two "Boxes" near my home.  Probably the same distance, however they have different hours.  One has later hours for WOD time and the other has them in the morning/afternoon.  Both have mandatory newbie type classes to learn technique and such so that you DON'T fall to pieces.

I feel like as much time as I put into researching, I can't find anything that makes me decide one way or the other.

On top of that I have the financial struggle.  I want so bad to start the Piyo program through BeachBody and train with my friend who has become a coach.  It's so expensive and I just can't swing it right now but I want to so bad!  OH the struggles LOL

It is so frustrating that almost daily we are bombarded with these "options" for us.  WHICH, by the way, none of them are cheap or feesable.  Why should I have to sit and say "Hmmm groceries this week or a new fitness routine?".  The one that aggravates me the most is the "Hmmm $100 for groceries, or $300 for organic pesticide free so my family can grow healthy and disease free."

WHY SHOULD WE HAVE TO MAKE THAT DECISION?!?!?!?!?!

It should be organic or bust.  We don't need bananas the size of a squirrel or watermelons the side of my 3 year old son.  I will take organic over not ANY day.  BUT.....why does it have to be so expensive.  They are making it too easy to choose the disease causing foods because it's affordable.  Because in today's times you need a double income to aid in child care, mortgages, and other expenses.  SO when it comes to your monthly expenses you have to save money.  After cutting tv, phone....you start looking elsewhere and it is TOO easy to do it to the food.

It digusts me that we live in a country so in bed with pharmaceutical companies and the government that SOMEHOW they have brainwashed a large percentage of people that live here.  Look around....how many fit people do you see?  Not as many as I would like.  When you go out to eat, why do they give you food for 4 people on your plate?

Ok, seriously I could go on and on and on.

My squirrel moment brought to you via: Our son announcing he is swinging by himself.....and he is.  Pumping his legs.  All by himself.  

Ok, so any who.  I guess I am just so overwhelmed that I don't know what to do, where to start, and what to believe.  My sensory issues are on overload and I think I am losing my mind.

If you have made it this far, I applaud you and thank you.  If you didn't, I totally get it :)

~ <3 ~
Me

Final 5k for 2014

Well, I ran my final 5k for 2014.  With my surgery I did miss one race because I was still feeling jut a bit sore.

My husband and I ran together.  Well, we started together :)  He did amazing.  Really, for someone who doesn't work out and hasn't trained for running, he ran this race in 31:44.  I however was not so lucky.  This was my worst time ever.  I ran in 36:00.  Last year I ran in 35:17.  That is a huge difference!

I did have to remind myself though that last summer I was running three times a week at 3 miles.  This summer I was really struggling to stay motivated.  I have maintained my training once a week, but my running really took a hit.  It is my own fault and I really needed to put everything aside and go after it.

After having my IUD removed, I have to say I have been feeling amazing!  I am not as "angry" as I was feeling.  I just in general feel great!  I really think it was messing with my body.  I am so glad I had it removed.  It is better for everyone :)

SO, the cooler weather is approaching and here I am.  The same place I was last year although even more nervous.  How will I do over the winter.  Will I maintain, will I get more intense and try to lose the weight.  I am able to go to the gym that I train at and use their equipment and treadmills.  Ugghhhh treadmills :)  Ellipticals are also there as well as the dreaded step mill....how I hate her, yet she works and makes you gross and sweaty!

So, this afternoon I am relaxing under a blanket and enjoying some quiet time before the rest of my day comes to an end.  Thanks for reading, and I do hope to post again soon!

~ <3 ~
Me