I did hire a different trainer and I can see the inches coming off but the weight is maintaining....I can't look at the numbers as I am building all the new muscle! Slow but steady right? Other issue is my eating....why can't I stop eating!? UGGGHHHHHH!
Ok, so the point of the title was the weather! So it has been winter here....an awful and long winter. FINALLY we have had a break the last few weeks. Temperatures ranged from 40-80 degrees within a two week time period. I have been running outside and LOVING it!
Proud to say that I did run my first 6.1 miles and it was tough! I ran/walked in 1:27 which I didn't feel was too bad myself! I did 5 miles the next week in 1:12 i believe. I really was pretty happy with those results. I try to alternate a long run with a shorter run the next day.
I did have an MRI on my knee and all came back negative. With some rest and a $16 brace from target I have been pretty happy with that! If I have a day where I know I am busy and on my feet alot, I will wear the brace and it has made such a difference!
Ok, that is all I can type for today....Almost 1 month until my 10k and I am still petrified. Thanks for reading and sorry for not being so dedicated!
~ <3 ~
Me
