So, I have really come a long way. I feel like I am on this hamster wheel of fitness and going nowhere. However, on the same hand, I see pictures like THIS and think "Wow, that is a big difference!".
I started my journey (and this blog) back in May of 2013. I started training with my trainer in April 2014. I have run 5k's, 10k's, done full sit ups and some band supported chin ups. Things that I thought would NEVER be possible are becoming a reality!
I come and go on this blog. No, I have not been consistent, but it has been so therapeutic to write when I need to vent or when I need to find support to keep going in my journey. Have I thought of giving up? OH SURE! But it is so easy to just give up. That means I am lazy and really don't care one damn bit about myself, or for that matter those around me.
A few months back, I did become a Beachbody coach. I stepped away from that because there was a lot going on in my life and I just wasn't ready to commit. Recently I have gotten back into it and feel so satisfied in my life. I honestly just wasn't ready last time! It is so hard to explain, but it just feels right the second time around.
I started by ordering a workout program called Piyo. I never did it. Then I read about something called 21 Day Fix. It is a food portion control program and it helps you to not only eat the RIGHT amount, but to eat the right foods to fuel your body! At this point in my life, I decide to say "What
Now for me, this program is not just a 21 Day thing and done. This for me is a lifestyle change to keep me healthy for my family and so I can enjoy life better! I really noticed a difference. I have more energy, I am happier and just all around less depressed. Now, living in Ohio, our winters are dark and dreary, so to feel this good is AMAZING :)
I joined a free online support group during this 21 day challenge and the women have been just so wonderful and motivating. When we have a bad day, we have support. No judgement. It is nice to know I am not alone when I slip up and have the support and the eyes watching me making sure I don't do it again. My Coach has been great in putting this group together, and I have met some amazing women.
So, you can join as a coach to get the amazing discounted price off Shakeology (which is ugghhhhh so amazing) or a fitness program, but I signed up for another reason. For that man or woman sitting there not knowing what to do with their life. Feeling helpless and lost. Feeling anxiety and nervousness and apprehension of joining a gym or a fitness group. I was there! I started running at 200 plus lbs! My body ached. I couldn't breathe! But you know what? I did it dammit!
I hate when veteran gym rats say "Oh it'll die down after a month.....no one is going to stay". SCREW THAT! You go up to them and say hello. You put a smile on their face knowing that you aren't staring at them in disgust and shame and full of judgement. That you are there to support their journey no matter what they weigh or what their goals are. They need people in their lives that will support them and hold them up when they feel like giving up.
SO, as I am coming up on two years into my journey now (so hard to believe) I am looking back and remembering why I am doing this and trying to stay focused. I feel more energized and I feel more fit. Here is to those who are just getting started! Don't be afraid to ask for help or support. The people around you who care for you and believe in you will back you up 100%!
My Reason
~ <3 ~
Me
