The Journey To 10K

Wait....so......what is this running thing again?

So, I have been "working out" maybe two days a week....it has been enough to maintain only a 6lb weight gain.  I also have been eating like I was starving to death and haven't seen or tasted food in years.  Whatever....it's been bad and that is that.

I have kept up with my once a week karate group class that my Dad teaches, and then maybe one day after work of running?  That part only started recently.  So, i decided that last week was THE week!  I have a 10k in May my friends and that scares the CRAP out of me!

So, I got my 5k-10k App ready ( Download Here ).  I really do miss my Zombie trainer though....I had him with their Couch to 5k App.  I would be laughing out loud while I was running.  It broke some stresses when I almost gave up and it kept me moving.  Off topic, however I recommend that app to EVERYONE!

I started on Friday and did day 1.  The way I function though it put me off for a week.  The app/program itself actually trains you three days a week.

 
So ideally when we don't have THIS weather.....I can run in the evenings and keep with that schedule!

ANYWHO!  I can't stop babbling in circles today!  Back on track here.

Ok, so THIS week I did my Week 1 Day 2 on Wednesday morning...which was really a bad idea because I then had a 770 calorie burn at karate group class.  I not only was a bit sore at my class.  I was also sore in the AM!  Feel the burn right!?

So Thursday morning is a strength training day and it has been kicking my butt!  However I do notice my upper body strength improving so I can't complain.  My Thursday mornings are brought to me courtesy of Jay.  He is a personal trainer at my gym.  He is young with a young family.  AGAIN off topic LoL  He has been working on strengthening my hips and thighs because I have been having some knee pressure while running.  It's been really great!

I went today at 7am and did week 1 day 3!  My knee started to get that air bubble feeling again that hit me in November.  UGGGHHHH!  I did realize that my running shoes are almost a year old and have been used 3 times a week.  I can't NOT do this!

I called Second Sole and talked to Doug?  He always answers the phone.  He looked up my records and said "WOW!  Yeah bring the shoes in and I will check the wear, but you may need some new shoes".  Now, these shoes are SUPER expensive, but they made my feet so happy!  So I am going on Sunday during the kids nap time to hang with Doug and my running shoes...maybe we will bury them and find my back up pair.

I just re-read through what I have typed so far....this has nothing to do with my title...such a jumbled mess!  What is wrong with me today!  FULL MOON!!!!

Ok so I started my 5k-10k App and have completed week 1....there are 8 weeks more and then my 10k in May.  BAM there ya go :)  If you have managed to stick through all of that and get to this end BLESS YOU MY FRIENDS!!!  I apologize for rambling on and posting such a confusing mush of typing.  I will keep you posted on my training and let you know how it goes!

~ <3 ~
Me

Yes. I said it. I hate the HEAT!

 

                      Does anyone else feel like ^^^^^^^^^^^^^^^^^^   THAT??

I HATE hot weather!  I also hate snow, but I will save that one for the first official Northeast Ohio snow storm of the winter season.

I enjoy sitting in the shade....having the pool boy fan me while I sip my fruity frozen drink.  BAAAAAAHAHAHAHAHA!!!!  Yeah like THAT would be happening.  I have to say though as I am losing weight the heat doesn't affect me as much.  I seem to tolerate it a little better as time goes on.  Last night I was actually cold!

I guess I don't know where this post is headed and I apologize with my poor authoring skills :)  This is my first time really putting myself out there and writing.

I hate running in the hot sun and feeling like my skin is frying off my body.  Although once I was good at remembering sunscreen it didn't seem as bad.  I really shouldn't complain.  I am actually starting to get nervous with the winter months approaching.  Many things are running through my mind.

1) Should i join a gym

Follow-up to #1) is there a gym that i can go monthly instead of a yearly contract

2) should i get a treadmill

follow-up to #2) is there a reliable amazing fold up treadmill? (we don't have the space for a standard one)

3) OMG I'M GOING TO GET FAT AGAIN!!!

#3, mind you, is my biggest fear.  Putting on my hibernation weight then needing to start back at square one and just being disappointed in myself.

My plan?  I know you're asking if I even have a point to this babbling.  I do, so hang in there with me.  My plan is to already KNOW I will keep the weight off, and that when the time comes I will have a plan.  My Mom always says I need to live in the moment and stop planning my life.  I do, it is just hard!

I guess I need to research running in the cold weather.  What do I wear?  Do I wear my same shoes or are there special running snow boots I don't know about.

Any advice out there?  Anything you'd recommend?  I do hope someone is reading this and that we can all help each other.  I also hope maybe there is someone that wonders "What's next" and maybe I can inspire them.  Either way, I will be hitting my 4 month anniversary to the start of my healthy new life and I will have a thorough evaluation on my life as well as the numbers.  That always keeps ya motivated right!?

Thanks for stopping by!  Tell your friends and don't forget to follow me if you have a blogger account!!  I am also on Google+!

~ <3 ~

Me