Showing posts with label endorphins. Show all posts
Showing posts with label endorphins. Show all posts

Wednesday, October 9, 2013

My New Addiction

Hello....My name is Beth and I'm addicted to fitness :)

Now 203lb Beth would laugh at this. "There is no way I would ever do that."  "There is no way I'd stick with it."  "I'd fail."  IN YOUR FACE UNHEALTHY ME!!

I am doing it and I love it!  I'm not trying to beat a certain time or be competitive with it. I really am enjoying running!!  The eating is still, and I have a feeling will always be, a hard thing to battle. I found myself sitting on the couch wishing we had a treadmill so I could bust a run and watch tv. It's like I NEEDED the high! 

I went to the gym and ran. We'll tried to run all that salt and bloat out of my body from over the weekend.  Uggghhh slowly but surely. I am realizing that the first mile is hard. But the second mile is the toughest one!  Then to get to 4 miles is like nothing!  I am sure I could do more than that but with my next 5k on Sunday I didn't want to push myself. I feel amazing!!!  It's this natural high that just makes everything around you better :)

I really do need to start working with weights. I've tried 30DS and just couldn't stick with it. I need to get some heavier weights so I can do it too. Baby steps I say but yet I never get started!  My floppy arms are becoming more noticeable and it's freaking me out!  I have all winter to work on it I guess. BUT I have to start now!!

Well I have a busy day ahead so I had better get busy!  Have a super Wednesday everyone!!!

~ <3 ~
Me

You May Be Interested In These

Related Posts Plugin for WordPress, Blogger...