BUSTED!

I had to laugh today.  I had my PT (Personal Training) today and as it got started my trainer says "Anything hurting or sore today?"  I then say "Yes my legs, but I ran Monday and did my workout sheet you gave me last night."  He then proceeds with "I thought you didn't do your workout sheet I gave you??  That is what you said in your blog!"

BUSTED!!!!

I had to laugh because he was right!  See what happens when you share your blog with your trainer???  You get BUSTED!  But I knew I would get in trouble some day!  Maybe I sabotaged myself? HaHaHa

Today was a good day....lots of core and upper body work.  I think he tried to kill me today.  In a good way!  I always love my PT days.  I feel rejuvenated and awakened! 

I had such an amazing response to my Why I Chose A Personal Trainer blog.  Thank you all so much!  I had so many people contacting me asking me about my Trainer, Tommy, at YDM Fitness.  How often to I go, and what do I do when I go.  I was so honored for such a great response, but also proud of my trainer for helping me to inspire others to possibly seek help in their own journey. 

So I have to take a moment and mention two huge things!

1) My best friend Yurisa has been keeping with her own healthy lifestyle and has been KILLING it!  She has lost like 30lbs and is looking like one hot Mama!  Way to go girlie!  You are now MY inspiration! 

2) I have talked about a My Fitness Pal friend named BeingKevin before in my posts and how he has so inspired me in my own journey.  I realized (a month later) that after my 10k that I hadn't seen any posts from him!  I search for his name and he has been deactivated.  I panicked!!  I found a thread that stated he got overwhelmed by social connections and had to start fresh and has joined a new calorie counting site.  I am glad for his journey and that he is keeping up with it, but I will miss him!

Ok my friends....I am done for the night.  I don't have much to say but I hope you stick with me because I am planning on getting another good blog up! 

~ <3 ~
Me

Weekend Eating

So Monday through Friday my eating is pretty reigned in.  Saturday comes and it goes crazy.  I think it's because of routine.  When I am at work, I have a routine.  What my breakfast is, what my snacks are, what my lunch is and the times during the day that I eat them.

With the weekends I wake up later and am tempted because I have more time and I want to have a bigger breakfast.  I forget my snacks and then I have a huge lunch.  I am sitting here at 1:30 pm already fearing what I will have for dinner because we don't have it figured out.  I just know that I need to have my snack around 3:00 pm so my body doesn't totally freak out on me.

Do any of you have recommendations on maintaining over the weekends with your healthy eating?  I mean I don't keep myself from enjoying food, but because I am still so tempted, it is hard to have self control.  I have been keeping pretty strong today knowing that I probably would have a higher calorie dinner.  Blah! 

I am excited though because I got a protein powder supplement.  Someone had recommended it to me and I mentioned it to my trainer and he agreed that it would be a good idea.  The day I decided that I saw an advertisement on Facebook (usually they are stupid) for an Organic, GMO-Free supplement.  I am so excited to start using it because my protein intake is non existent other than some chicken in my salad.  I am hoping this gives my body the boost it needs to help with building muscle and burning the fat.  It is called Natural Grade Nutrition - Whey Protein Isolate  I will keep you posted!

Just wanted to vent because I was already freaking out and needed to share it with someone ;)

~ <3 ~
Me