**Warning - Rant Near The End**
Ok, so recently I started researching Crossfit. My trainer doesn't like it so much, doctors don't seem to support it, and article upon article I read tells me I will become hospitalized and just fall to pieces.
On the other side, I have friends that are avid "Crossfitters" and some that go every once and awhile. I also know people who are hard core into it and everything else sucks.
I am so confused! There are two "Boxes" near my home. Probably the same distance, however they have different hours. One has later hours for WOD time and the other has them in the morning/afternoon. Both have mandatory newbie type classes to learn technique and such so that you DON'T fall to pieces.
I feel like as much time as I put into researching, I can't find anything that makes me decide one way or the other.
On top of that I have the financial struggle. I want so bad to start the Piyo program through BeachBody and train with my friend who has become a coach. It's so expensive and I just can't swing it right now but I want to so bad! OH the struggles LOL
It is so frustrating that almost daily we are bombarded with these "options" for us. WHICH, by the way, none of them are cheap or feesable. Why should I have to sit and say "Hmmm groceries this week or a new fitness routine?". The one that aggravates me the most is the "Hmmm $100 for groceries, or $300 for organic pesticide free so my family can grow healthy and disease free."
WHY SHOULD WE HAVE TO MAKE THAT DECISION?!?!?!?!?!
It should be organic or bust. We don't need bananas the size of a squirrel or watermelons the side of my 3 year old son. I will take organic over not ANY day. BUT.....why does it have to be so expensive. They are making it too easy to choose the disease causing foods because it's affordable. Because in today's times you need a double income to aid in child care, mortgages, and other expenses. SO when it comes to your monthly expenses you have to save money. After cutting tv, phone....you start looking elsewhere and it is TOO easy to do it to the food.
It digusts me that we live in a country so in bed with pharmaceutical companies and the government that SOMEHOW they have brainwashed a large percentage of people that live here. Look around....how many fit people do you see? Not as many as I would like. When you go out to eat, why do they give you food for 4 people on your plate?
Ok, seriously I could go on and on and on.
My squirrel moment brought to you via: Our son announcing he is swinging by himself.....and he is. Pumping his legs. All by himself.
Ok, so any who. I guess I am just so overwhelmed that I don't know what to do, where to start, and what to believe. My sensory issues are on overload and I think I am losing my mind.
If you have made it this far, I applaud you and thank you. If you didn't, I totally get it :)
~ <3 ~
Me
Showing posts with label organic. Show all posts
Showing posts with label organic. Show all posts
Tuesday, September 16, 2014
Thursday, May 8, 2014
Welcome Year TWO!
Well, I have begun my second year of my lifestyle change. Not only am I impressed that I even made it this far (by a thread) but how motivated I still am to continue doing better!
I celebrated my one year healthy lifestyle anniversary Monday by going for a run. It felt amazing and I really maintained a great pace throughout a 3 mile run. I kept around 11:30-ish most of the time which I was impressed with because I haven't been able to do that since last year after finishing my 5k training.
My husband started a healthy eating regimen for work because they are having a competition on who can lose the most in a few months I guess. Him doing that has made SUCH a huge difference. We don't have as much junk in the house and we are eating a ton of healthier stuff.
I made the venture into the world of GMO free and Organic food last weekend. I am trying to really pay attention to what we are buying and what we are putting in our bodies. I figure I had one year of working out.....now it is time to focus on food. This is my first week and it has been going QUITE well! We have been eating a ton of grilled chicken, organic products and I have been aiming at getting GMO free as well. It is so overwhelming but I am trying to get it slowly but surely.
I have had friends in my past that would really get going about organic stuff but at that time I wasn't ready. Hell, my life was full of chaos, depression, really bad crap and I wasn't even thinking of my own health at that point. Well, now it is time, and I have one heck of a support system around me to guide me and help me.
This handy little label has really helped me in my search....and yes if I see it I will buy your product over one without it. There is just so much I can do and change and yet so much TO change that I feel overwhelmed and sometimes don't know where to begin....but so far so good! Baby steps!
I had my PT training yesterday and for the first time I can say I feel like death LOL He did an AMAZING job working my upper body! Afterwards I went and did 6 miles on the elliptical machine. I am pooped! However I still went and ran almost 2.5 miles today with our doggy. I had to walk the last .5 because she was starting to limp :( Poor gal!
Ok I need to get some sleep and rest up for a busy work day and another PT Session!!!
Thank you all for your support from my one year blog posts! I chuckle because my typed out post where i poured my heart out had like 38 views and my photo blog was like 115 or something BAHAHA. I mean I am honored you all want to see my scary pictures but don't forget the emotional changes that can happen during this journey. You're right though....even I can't stop staring at them LOL!
Thanks again for all of your support and bring it on YEAR 2!!!
~ <3 ~
Me
I celebrated my one year healthy lifestyle anniversary Monday by going for a run. It felt amazing and I really maintained a great pace throughout a 3 mile run. I kept around 11:30-ish most of the time which I was impressed with because I haven't been able to do that since last year after finishing my 5k training.
My husband started a healthy eating regimen for work because they are having a competition on who can lose the most in a few months I guess. Him doing that has made SUCH a huge difference. We don't have as much junk in the house and we are eating a ton of healthier stuff.
I made the venture into the world of GMO free and Organic food last weekend. I am trying to really pay attention to what we are buying and what we are putting in our bodies. I figure I had one year of working out.....now it is time to focus on food. This is my first week and it has been going QUITE well! We have been eating a ton of grilled chicken, organic products and I have been aiming at getting GMO free as well. It is so overwhelming but I am trying to get it slowly but surely.
I have had friends in my past that would really get going about organic stuff but at that time I wasn't ready. Hell, my life was full of chaos, depression, really bad crap and I wasn't even thinking of my own health at that point. Well, now it is time, and I have one heck of a support system around me to guide me and help me.
This handy little label has really helped me in my search....and yes if I see it I will buy your product over one without it. There is just so much I can do and change and yet so much TO change that I feel overwhelmed and sometimes don't know where to begin....but so far so good! Baby steps!
I had my PT training yesterday and for the first time I can say I feel like death LOL He did an AMAZING job working my upper body! Afterwards I went and did 6 miles on the elliptical machine. I am pooped! However I still went and ran almost 2.5 miles today with our doggy. I had to walk the last .5 because she was starting to limp :( Poor gal!
Ok I need to get some sleep and rest up for a busy work day and another PT Session!!!
Thank you all for your support from my one year blog posts! I chuckle because my typed out post where i poured my heart out had like 38 views and my photo blog was like 115 or something BAHAHA. I mean I am honored you all want to see my scary pictures but don't forget the emotional changes that can happen during this journey. You're right though....even I can't stop staring at them LOL!
Thanks again for all of your support and bring it on YEAR 2!!!
~ <3 ~
Me
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