Well, today was the first day of a new life. My goal? To be in the best possible health of my life.
I decided to take my trainer's offer of prepping for a body competition next year. YEP! Next year, I will be posing in a bikini....on stage....posing. AHHHH! Even thinking about it freaks me out!
So, my trainer gave me a whole work up of daily work out plans and eating plan. He has kept it super easy for me to follow, which I am very thankful for. So, as I am reading, I start to FREAK OUT! I was so overwhelmed and had NO idea what to do.
Thank goodness for Google! I was able to look them all up and find images to show me what exactly I need to do. PLUS I had a fellow gym member who offered to meet me today and "show me the ropes" as you will. I felt SO much better.
However, I can barely raise my arms to wash my hair. My legs are so sore from a good 40 minute run and 10 minutes on the step treadmill. I am sore but am so glad I have started this!
Just had to share, and yes, I will keep you posted. I took a before picture a few days ago. I will post them side by side with my progression over time!
~ <3 ~
Me
Showing posts with label exhausted. Show all posts
Showing posts with label exhausted. Show all posts
Saturday, November 1, 2014
Tuesday, July 15, 2014
Feeling Finicky
This is how I feel today! I am only on day 2 of my eating plan from my trainer and I want to punch this cute bunny in it's face! My first round of food is for 4 weeks......UGGHHH. I love food....not the best food but I love it....
Spinach is the devil and I hope I can do this for 3 more weeks!!
I don't know what else to type. I am tired.....I have training tomorrow morning....sleepy sleepy
~ <3 ~
Me
Spinach is the devil and I hope I can do this for 3 more weeks!!
I don't know what else to type. I am tired.....I have training tomorrow morning....sleepy sleepy
~ <3 ~
Me
Monday, May 19, 2014
The Day After
Yeeeeaaaahhhhh WOW am I tired!
I came home yesterday. I took a shower. I laid on the couch for a good hour. I never did take a nap, but just relaxing and stretching was nice.
No lie.....we went to bed at 8pm and I slept hard until almost 6am.....when I woke up I was still tired! :)
I was pretty tired and a little achy today, but as long as I kept moving I felt pretty good! I am already thinking of next year. I am definitely running that again and I am so excited!!!!
I don't have much to say....I am just enjoying the ride of excitement here! Thanks for reading everyone!
~ <3 ~
Me
I came home yesterday. I took a shower. I laid on the couch for a good hour. I never did take a nap, but just relaxing and stretching was nice.
No lie.....we went to bed at 8pm and I slept hard until almost 6am.....when I woke up I was still tired! :)
I was pretty tired and a little achy today, but as long as I kept moving I felt pretty good! I am already thinking of next year. I am definitely running that again and I am so excited!!!!
I don't have much to say....I am just enjoying the ride of excitement here! Thanks for reading everyone!
~ <3 ~
Me
Thursday, November 7, 2013
Yes, I Ran
And yes it felt amazing! I ran 3 miles and then walked a mile at almost 4mph at alvl 5 incline. Holy crap!! I alternated the incline. Up down up down. I was beat! I can't wait to do it again! Change things up for my body!
I can tell it's getting close to that time of the month for me. My tummy is so huge and all I want to do is stay home and lay on the couch. Last weekend I ate everything it seemed. So it all comes together!
Can't wait until THAT'S all over with!
Busy weekend coming up. My husband planned a date night for us Saturday night. He is so sweet! Dinner and maybe a movie! I can't wait!
Well I had better get to work! Busy afternoon ahead! Thanks for reading!
~ <3 ~
Me
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